In my kung fu school we practice the Hung Gar style. Hung Gar students are known for their low and powerful stances. Strong kung fu means strong legs. The strength of your punches doesn’t come from the muscles in your arms. It comes from the muscles in your legs. Stance training is fundamental to kung fu. It builds up a foundation of strength and endurance. Both are necessary for further training.
The 4 Basic Stances of Hung Gar Kung Fu
The 4 Basic Stances of Hung Gar Kung Fu
The 4 Basic Stances of Hung Gar Kung Fu
In my kung fu school we practice the Hung Gar style. Hung Gar students are known for their low and powerful stances. Strong kung fu means strong legs. The strength of your punches doesn’t come from the muscles in your arms. It comes from the muscles in your legs. Stance training is fundamental to kung fu. It builds up a foundation of strength and endurance. Both are necessary for further training.